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Adult Recreational and Masters Programs
| Programs |
We have 2 programs for Adults
- Adult Recreational
- Masters
The focus of our Adult Recreational program is on fun, fitness, and the joy
of learning and mastering new skills. Participants work at their own
pace, in a safe and non-competitive environment. All classes take place
at the University of Toronto Pool
(located at Harbord and Spadina).
For our Masters program, divers may participate in diving competitions
with other clubs.
All our instructors are
certified by Diving
Plongeon Canada, and many are current or former nationally or
internationally ranked competitive divers.
All classes begin with a warm-up on deck that incorporates diving fitness, flexibility, strength and technique. Emphasis will be on basic skills from the
1 metre board, with the opportunity to do jumps, entries, and basic
dives from the 3 metre board and 5 metre platform. |
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| Special
Events |
We plan special events during each session.
These include:
Recreational Meets: These give our recreational divers a chance
to participate in a fun and friendly competition with other recreational
divers from our club.
Bring-a-Friend Days:
Each session, we designate one day for
Bring-a-Friend Day. On this day, each diver is invited to bring one
friend or family member to join us for a free diving lesson.
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| Registration |
| For our Adult Recreational classes,
registration is done on a sessional basis for each of
our 3 sessions: Fall (September - December), Winter (January - April),
Spring (May - June). For complete information on how to register for the current (or next)
session, click here.
For our Masters classes, registration is done for the entire season. For complete information on how to register,
click here.
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| Class
Schedule & Fees |
| Classes run on Tuesdays and Thursdays nights.
For the current (or upcoming)
session Class Schedule & Fees, click
here. |
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| Adult
Recreational Program |
Diving is a great way to get some exercise
while having fun! Experiencing the thrill of learning a new skill. Participants work
at their own pace and all abilities are welcome. No experience is necessary.
Class length: 1 hour. |
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| Masters
Program |
For adult divers who wish to
train in a fun and friendly atmosphere, and
participate in diving competitions with other clubs. Divers train two
days per week and commit to the season.
Class length: 1 hour. |
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| Masters
Diving Information |
| Information about Masters diving, including:
Masters Diving in Ontario (Registration, Competitions, Rules, Diver
Level and Dive Requirements); FINA Masters Diving; and World
Masters Games Diving. Click
here. |
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| Masters
Diver Profiles |
| To view our current Masters Team Diver
Profiles, click here. |
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